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Renew and Reset: New Year Retreat
Looking for a reset for 2023? Join Ashley Owusu-Ansah and Anna Wong for a two hour wellness retreat.
Retreat includes:
An all level movement session led by @ashleyansah
Guided mediation and journaling led by @anna.m.wong
Light snacks and fresh juice pressed by @purekitchenottawa
Enjoy complimentary peppermint halo's from @sajewellness
Downloadable New Year Goal Worksheet
This is an all levels experience!
** Please note that while this is an open event, it was curated with BIPOC folks in mind. As such 20 spaces are saved for folks in the BIPOC community and 10 for allies.
Let’s reset and connect!
Access 2023 Goal Setting Workbook - Download workbook