Step into nature with us for a soul-nourishing afternoon rooted in movement, mindfulness, and meaningful connection.

Join us for an immersive wellness experience that includes a gentle guided hike, an all-levels outdoor yoga session, and calming forest bathing practices designed to ground and restore. Afterward, enjoy space to connect with others over light refreshments in a peaceful outdoor setting.

What to Expect:🌲 A mindful hike through peaceful forest trails🧘‍♀️ All-levels yoga surrounded by nature🌬️ Forest bathing & guided eco-mindfulness prompts💬 Space for reflection and community conversation☕ Light refreshments provided

What to Bring:

• Yoga mat or towel

• Comfortable shoes for hiking

• Water bottle

• An open heart and curious mind

This is your invitation to slow down, breathe deeply, and get rooted — in nature, in movement, and in community. 🌱

All participants will be required to sign a Women of Colour Remake Wellness (WoCRW) liability form before the event begins. A digital copy will be sent in advance and printed forms will also be available onsite.

Let nature guide you back to yourself. This is your time to breathe, move, and root in wellness.